If your back nine keeps costing you strokes, it's probably not your swing.
It's dehydration. Four hours in the sun with a sugary hydration drink crashes your focus and turns your legs to lead by hole 14. Brdy Juice fixes that — zero sugar, 350mg sodium, real electrolytes that actually match what you sweat out.
The hydration drinks in your bag are built wrong.
Most sports drinks solve for 90 minutes of basketball, not four hours of walking in 85° heat. Here's what they're costing your scorecard:
11g of sugar at the turn
Liquid IV gives you a 2-hour energy spike followed by a hard crash right when you need focus on holes 13–17. That's not a coincidence.
Too much sodium, or not enough
LMNT hits you with 1,000mg sodium — overshoots what you actually sweat out on a round. Standard sports drinks don't even come close.
Back-nine cramps start here
Most electrolyte drinks skip magnesium entirely. That's what your calves and forearms are actually begging for on hole 15.
One sachet. 16oz of water. Full round of energy.
We formulated Brdy Juice with a doctor and a sports nutritionist specifically for what a golfer's body loses over 4 hours on the course. Nothing more, nothing less, zero sugar.
Brdy Juice vs. Liquid IV vs. LMNT
Side-by-side. No spin.
| Brdy Juice | Liquid IV | LMNT | |
|---|---|---|---|
| Sugar per serving | 0g | 11g | 0g |
| Sodium | 350mg | 500mg | 1,000mg |
| Magnesium | 210mg | — | 60mg |
| Artificial sweeteners | ✓ None | Sucralose | ✓ None |
| Artificial dyes | ✓ None | Yes | ✓ None |
| Built for golfers | ✓ | — | — |
| Price per serving | $1.48 | $1.56 | $1.50 |
Tear. Pour. Stir. Sip.
One sachet, 16oz of cold water, under 10 seconds to mix. That's it.
Tear the pack
Single-serving sachet fits in any golf bag pocket.
Pour into 16oz water
Any water bottle, shaker, or club-provided cup works.
Shake & sip
Drink at hole 1 and again at the turn.
Play your round
No back-nine fade. No post-round drag.
They tried it. They didn't go back.
"I used to fade hard on the back nine. Since I started mixing Brdy Juice before my round, my scores on 12–18 have dropped noticeably."
"Tastes like actual iced tea lemonade, not chemical-fruit-punch. Finally something I can drink all round without the sugar headache after."
"Switched from Liquid IV. My back nine cramps are gone. Wish I'd found this two years ago."
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Questions golfers ask us.
How is this actually different from Liquid IV?
Three things: (1) zero sugar vs their 11g, (2) 350mg sodium that matches what you actually sweat on a round instead of overshooting, (3) 210mg magnesium that they skip entirely — which is why you cramp on hole 15. Also tastes like something you'd actually order.
When should I drink it?
One sachet in 16oz water 30 minutes before tee time to start hydrated. A second sachet at the turn on hole 10. That's it. Same protocol works for tennis, hiking, hot yoga, or the day after a long night.
Do I have to subscribe?
No. One-time $49.99 works fine. Subscribers save 20% ($39.99) and can pause, skip, or cancel anytime from their account.
What's the shipping situation?
Free U.S. shipping on every order, no minimum. Ships from Chicago in 2 business days.
What if I don't like it?
30-day money-back guarantee. Email us within 30 days and we'll refund you — keep the bag.