The Science
Studies suggest that a large portion of adults fail to maintain optimal hydration, with mild dehydration affecting an estimated 50–75% of Americans at any given time.
Caffeine, alcohol, and high-sodium diets can accelerate fluid loss, while sugary drinks often worsen dehydration by impairing fluid absorption.
Even mild dehydration can reduce endurance, focus, and cognitive performance, especially during outdoor activity or heat exposure.
Golf Performance when Dehydrated...
Everyone knows dehydration is bad. But how bad is it for your golf game? Hack city bad.
4 Excess Strokes
Research shows that even mild dehydration — just 1–2% body weight loss — reduces focus, reaction speed, and decision-making accuracy.
Collegiate golfers who were dehydrated took an average of four more strokes per 18-hole round, underscoring how mental fatigue and slower reaction times can translate directly to higher scores.
Challenges with Existing Hydration Solutions for Golf
Golfers don’t need another generic sports drink. They need hydration built for the walk, the focus, and the grind of 18 holes. That’s why we made BRDY Juice — clean electrolytes, great taste, zero crash.
The Official Stroke Saver.
Made by golfers, for golfers.
Don’t miss out
Improve your golf game today — one packet per 18 holes leads to instant energy boost, improved focus and putting, and dramatically better swing speed.
Don’t miss out
Improve your golf game today — one packet per 18 holes leads to instant energy boost, improved putting and shot accuracy, and dramatically better swing speed.
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